A lot of alcohol was consumed in the name of celebration last week all over the world. Without judging anyone, let’s talk about this alcohol today. Alcohol’s impact on your body starts from the moment you take your first sip. While alcohol affects all the areas of life like social, financial, politics, etc, we willContinue reading “The Problem of Alcoholism”
Tag Archives: wellness
Our Food Habits and Health
We talked about importance of exercise and physical activity last week. You all must be having your exercise regimen ready(if not, do it today). Now club your exercise habit with healthy eating practices to achieve your health goals. Recall that we made a health budget 2 weeks ago. Let’s take a step towards achieving theContinue reading “Our Food Habits and Health”
Healthy Wellthy and Wise 